We teach busy, stressed professionals brain resiliency tools to improve productivity and focus.

4-Week Biohack Your Brain Resiliency Course


Optimize your brain for stress, resiliency and performance.



Spread the news about what you can do today to optimize your brain at your office, next conference or group meeting. We are excited to share our mission!


Let’s take action on our brain resiliency + optimization through a workshop where each participant leaves with their own action plan. Workshops can be done through Zoom or in person in a safe environment.


Brain Ops is the why and how of optimizing brain performance to achieve better business outcomes. It’s the intersection of evidence-based research practices and real life strategies. It's process improvement combining education and support that allows you to take action and enhance your brain and your life with your self-care habits. Check out our course options!


Combining two experts in the field of dynamic brain function and response is a win-win for any client. Your very own team of highly decorated women, ready to help you optimize your brain.

Mary Rensel MD

Neuroimmunologist Board Certified in Neurology and Integrative Medicine

Mary Rensel, MD is an Assistant Professor of Medicine at the Cleveland Clinic Lerner College of Medicine and Director of Pediatric Multiple Sclerosis and Wellness at the Mellen Center of the Cleveland Clinic…

 She has graduated from the Medical College of Ohio and completed her Neurology and Neuro-immunology fellowship training at the Cleveland Clinic. She is boarded in Neurology and Integrative Medicine and is a fellow of the American Academy of Neurology.  Dr. Rensel’s work has focused on Adult and Pediatric Multiple Sclerosis, Brain health and Integrative Medicine. Her work in academic medicine often intersects with wellness, advocacy, innovation and strategic initiatives. She serves on the International Pediatric MS Study Group and is on the steering committee of the National Network of Pediatric MS Centers. She is a “Best Doctor” of Cleveland since 2010 per the Cleveland Magazine. She is the President of the Women’s Professional Staff Association of the Cleveland Clinic.  She is active as a coach, mentor, scientific reviewer, clinical researcher, activity director and speaks nationally. She has also appeared on numerous media outlets, including a spot on Good Morning America. 

Ali Hively MA

Founder of Kijia

Ali holds a Master’s Degree in education and curriculum.  She has been in the health and fitness industry for over 15 years as a certified personal trainer, group fitness instructor and nutrition and wellness consultant

Ali Hively is the founder of Kijia, a company which empowers busy women to feel their best through building habits of nutrition, mindset and movement.  She (Kijia) helps companies and individuals break through their busy lives to manage stress, lose weight, gain energy and live their best life! Ali has created a signature lifestyle program to make positive change possible and long lasting.

Ali is the Director of Fitness for a tennis and racquet club where she teaches fitness classes, manages a team of instructors and runs wellness programs.  She is a member of NAWBO and gives presentations to companies focused on improving the lives and productivity of their workers.  Ali loves to cook, travel and read. She lives in Chagrin Falls, Ohio with her husband and their three little girls.